Created by the famous dietician Stanley Burroughs in 1941, the Lemonade Diet; also known as the Master Cleanser Diet; has been around for 60 years and still draws millions of loyal followers who swear by its efficacy for rapid weight loss. This diet not only helps you to lose weight in a healthy way but also eliminates the toxins accumulated in your body through years of unhealthy eating habits and improper lifestyle. It cleanses your entire digestive system by cleaning your kidneys, colon and digestive tract.
The lemonade diet gives your overworked digestive system a rest, boosts your immune system and improves your metabolism for rapid and effective weight loss. While flushing out the toxins, almost the entire interior of your body is cleansed through the removal of harmful bacteria from your intestinal walls, detoxification of the colon, purification of glands throughout the body, purification of your blood stream and elimination of all hardened fat from around your muscles and joints. With such extensive and vigorous cleaning, removal of hardened fat cells from every nook and corner of your body is inevitable
If you want to know how to lose weight fast, follow the easy recipe provided by the lemonade diet wherein you mix together freshly squeezed lemon juice, filtered water, cayenne pepper and Grade-B organic maple syrup. Prepare according to instructions and store in a sports bottle so that you can sip on it throughout the day. This keeps your system hydrated, provides it with the required nutrients and prevents the hunger pangs from overwhelming you. Additionally, you are required to have an herbal tea preparation twice a day and start your day with a salt flush which cleanses your intestinal tract.
The lemonade diet has all the health benefits hidden in its simple ingredients. Lemons are naturally packed with Vitamin C which boosts your energy levels and aid in removal of harmful microbes. Cayenne pepper contains capsaicin which stimulates the flow of digestive juices and aid in weight loss by raising your body temperature so that more fat is processed faster. Additionally cayenne pepper speeds up your blood flow so that toxins from your entire body can be flushed out quickly. Grade B organic maple syrup has all the important mineral and vitamins required for your body’s normal functioning. It has c and enough calories to provide you with optimum energy. No wonder, the lemonade diet is one of the healthiest and most effective reduction diets which you can safely follow for shedding the flab.