Kitchen Tools for Vegans Who Love to Cook!

We came up with the idea of writing about kitchen tools for vegans when I realized that preparing healthy, tasty vegan meals requires a set of tools that not everybody has in a typical kitchen. As you start preparing more whole-food, plant-based (and sometimes even raw!) meals, you’ll see how these tools are not gadgets but really helpful companions on your vegan journey.

What About Tiger Nuts?

Our Review Plus Nutritional Benefits Tiger nuts, also called earth almonds or chufa, are a relatively new and trendy food recently introduced on a larger scale to worldwide health food enthusiasts in 2013. Claimed to be a wild foraged food source gathered by Paranthropus boisei or the "nutcracker man", the early ancestor of modern-day humans, they are frequently marketed as a "paleo" food. Evidence also suggests that they were a popular crop cultivated in ancient Egypt thousands of years ago. Although they are grown and have naturalized to moderate climates around the globe, the nuts are native to the Eastern hemisphere, mainly Africa, the Middle East, India, Madagascar and Mediterranean countries in Southern Europe.

Our Review Plus Nutritional Benefits Tiger nuts, also called earth almonds or chufa, are a relatively new and trendy food recently introduced on a larger scale to worldwide health food enthusiasts in 2013. Claimed to be a wild foraged food source gathered by Paranthropus boisei or the "nutcracker man", the early ancestor of modern-day humans, they are frequently marketed as a "paleo" food. Evidence also suggests that they were a popular crop cultivated in ancient Egypt thousands of years ago. Although they are grown and have naturalized to moderate climates around the globe, the nuts are native to the Eastern hemisphere, mainly Africa, the Middle East, India, Madagascar and Mediterranean countries in Southern Europe.

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