http://mydietblogger.com Free Blogs for the Health Conscience Sun, 06 Jul 2008 16:06:22 +0000 http://wordpress.org/?v=MU http://mydietblogger.com/2006/02/17/realistic-weight-loss-goals-are-key/#comment-7 Wed, 22 Feb 2006 18:46:56 +0000 http://mydietblogger.com/2006/02/17/realistic-weight-loss-goals-are-key/#comment-7 It's true............when I was on weightwatchers I wanted to loss 35 pounds and found that to be overwhelming to think about, let alone acoomplish. So I took 10 lbs. at a time and than rested the restrictions a bit. I found that my plateaus were less painful and would get less discouraged. If I let myself have some space and time, I did finally get there, 5lbs at a time. the last 10 were the most difficult, but after 16 months I had finally reached my goal. Sadly to say however, 3 years later, I'm back to 155 and again trying to loose 30 pounds so that I can maintain 130-132. I can't believe I'm back at the strarting point again...............but I feel much better about myself at 130. Wish me luck! It’s true…………when I was on weightwatchers I wanted to loss 35 pounds and found that to be overwhelming to think about, let alone acoomplish. So I took 10 lbs. at a time and than rested the restrictions a bit. I found that my plateaus were less painful and would get less discouraged. If I let myself have some space and time, I did finally get there, 5lbs at a time. the last 10 were the most difficult, but after 16 months I had finally reached my goal. Sadly to say however, 3 years later, I’m back to 155 and again trying to loose 30 pounds so that I can maintain 130-132. I can’t believe I’m back at the strarting point again……………but I feel much better about myself at 130. Wish me luck!

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