Kitchen Tools for Vegans Who Love to Cook!

We came up with the idea of writing about kitchen tools for vegans when I realized that preparing healthy, tasty vegan meals requires a set of tools that not everybody has in a typical kitchen. As you start preparing more whole-food, plant-based (and sometimes even raw!) meals, you’ll see how these tools are not gadgets but really helpful companions on your vegan journey.

Women’s Health: Periods as Painless as Possible

In honor of the incredible Women’s Marches that occurred around the world in January 2017, and International Women’s Day, this post is all about menstrual health. Periods impact half of the world’s population twelve times a year for four decades of their lives – that’s approximately 2,400 days of bleeding and that doesn’t count the …

The post Women’s Health: Periods as Painless as Possible appeared first on Women in Balance Institute.


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