Kitchen Tools for Vegans Who Love to Cook!

We came up with the idea of writing about kitchen tools for vegans when I realized that preparing healthy, tasty vegan meals requires a set of tools that not everybody has in a typical kitchen. As you start preparing more whole-food, plant-based (and sometimes even raw!) meals, you’ll see how these tools are not gadgets but really helpful companions on your vegan journey.

Pomegranate Fruit

Major Nutrients and Top Benefits
Pomegranates are an ancient fruit variety on the list with others like figs, grapes, dates and olives. Native to Persia or modern-day Iran, the Punica granatum species has been widely grown and consumed in regions of the Middle East as well as locations spanning from the Mediterranean to North India. In Latin, the term "pome" comes from the word pōmum, which means "apple", and the term "granate" comes from the word grānātum, which means "seeded." One single pomegranate can in fact yield over 600 flesh coated seeds, depending on the cultivar. We counted 698 in one deseeded large pomegranate.

Major Nutrients and Top Benefits
Pomegranates are an ancient fruit variety on the list with others like figs, grapes, dates and olives. Native to Persia or modern-day Iran, the Punica granatum species has been widely grown and consumed in regions of the Middle East as well as locations spanning from the Mediterranean to North India. In Latin, the term "pome" comes from the word pōmum, which means "apple", and the term "granate" comes from the word grānātum, which means "seeded." One single pomegranate can in fact yield over 600 flesh coated seeds, depending on the cultivar. We counted 698 in one deseeded large pomegranate.

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