Top 4 Benefits and Reasons to Juice Cucumbers
Cucumber juice is made from juicing common slicing cucumbers from the Cucumis sativus species of which there are many different cultivars. Related to the Cucurbitaceae family of melons and squashes, cucumbers have been widely utilized for their refreshing taste as well as healing qualities. While cucumbers as a whole food can be beneficial to include as part of a health-promoting diet, their nutraceutical attributes can be especially enhanced when juiced. They are frequently blended with other vegetables and leafy greens when making green juices, but they also provide therapeutic drinks all on their own.