Kitchen Tools for Vegans Who Love to Cook!

We came up with the idea of writing about kitchen tools for vegans when I realized that preparing healthy, tasty vegan meals requires a set of tools that not everybody has in a typical kitchen. As you start preparing more whole-food, plant-based (and sometimes even raw!) meals, you’ll see how these tools are not gadgets but really helpful companions on your vegan journey.

What is Canola Oil?

Top Reasons Why It's Best Avoided
Canola oil Canola oil comes from a plant that was initially bred in Canada in the 1970s from the rapeseed plant (Brassica napus), a cruciferous vegetable in the mustard family. To produce a food-grade oil with a lower erucic acid content than rapeseed, another cultivar was developed through crossbreeding. Over the last several decades there has been a large debate about whether refined vegetable oils like canola are good fats we should be consuming on a regular basis. Here are our top reasons why you might want to consider other oil alternatives.

Top Reasons Why It's Best Avoided
Canola oil Canola oil comes from a plant that was initially bred in Canada in the 1970s from the rapeseed plant (Brassica napus), a cruciferous vegetable in the mustard family. To produce a food-grade oil with a lower erucic acid content than rapeseed, another cultivar was developed through crossbreeding. Over the last several decades there has been a large debate about whether refined vegetable oils like canola are good fats we should be consuming on a regular basis. Here are our top reasons why you might want to consider other oil alternatives.

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