Benefits for Anxiety
The lavender plant and many of its variations are most well-known around the world for their distinct aromatic perfume-like scent often used as an essential oil in aromatherapy treatments. But did you know that lavender flowers and leaves can also be utilized for their therapeutic potentials? In fact, one of the most traditional ways lavender has been used since the early days of herbal medicine is as a tea or hot water infusion. Learn more about lavender tea and its effects as an herbal nervine.