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Millet is a type of minor cereal grain that comes from the grass family. The proso millet variety (Panicum miliaceum) is the one most commonly sold in North America and has a nutty, sweet, mild corn-like flavor that goes well in both sweet and savory recipes. It is also a relatively inexpensive variation as well as a quick-cooking variety, taking only about 25-30 minutes. Now, let’s discuss more about what cooked millet is good for.