Kitchen Tools for Vegans Who Love to Cook!

We came up with the idea of writing about kitchen tools for vegans when I realized that preparing healthy, tasty vegan meals requires a set of tools that not everybody has in a typical kitchen. As you start preparing more whole-food, plant-based (and sometimes even raw!) meals, you’ll see how these tools are not gadgets but really helpful companions on your vegan journey.

Health experts near and far have touted the benefits of healthy snacking . Snacks consisting of nutrient-dense whole foods such as nuts, fruits, vegetables, and superfoods assist in keeping your body’s energy levels steady with their quality fuel, and simultaneously help you avoid the nagging hunger pangs that can notoriously lead to unhealthy food choices. […]

The post Why Energy Bars Have Become The Wellness Snack Tool Of Choice appeared first on .

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on .

Few things are more synonymous with summertime than sinking your teeth into a fragrant, steaming corn on the cob, fresh off the grill. And while some purists claim corn needs absolutely no additions, I beg to differ. Subtle enhancements can take a good corn on the cob and turn it into a treat you can’t […]

The post How to Take Your Fresh Corn Recipes From Good to Great appeared first on .

With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe sliding into minimalist mode, summer is an exuberant season that loves to deliver the happy vibes. But while all the fun in the sun is nourishing for the soul, the truth is our skin isn’t always as pleased. A […]

The post 5 Skin-Protective Superfoods For A Natural Glow appeared first on .

In case there was any doubt, writing a cookbook is an abundant time in the kitchen. There’s ideas to be explored, recipes to created, foods to shoot photos of, and retests to make for Guinea pigs (aka friends and family, of course!). My experience with my last cookbook, Superfood Soups, was certainly no different: we […]

The post Many Greens Soup (Because Really, Can You Ever Have Too Many?) appeared first on .

Habits are powerful. Habits can be positive, like meditating, or habits can be negative, like smoking. Habits may consist of large or small activities, ranging from hopping on a long bike route every morning before work, to brushing your teeth each night before going to bed. But what all habits have in common is frequency. […]

The post When The Little Things Add Up: The Power of Building Micro-Habits appeared first on .

Iced Matcha

We’re big lovers of matcha around here, and we’re certainly not shy about it. Matcha made into latte’s, matcha worked into baked goods, matcha added to snacks and desserts… basically, the answer to matcha-anything is likely an enthusiastic YES.  There are so many reasons to feel good about your matcha motivation: the powdered “young” green […]

The post This Iced Matcha is Sure to Light Up Your Day appeared first on .

Likely, you’ve experienced it: You’re sitting down to write a simple email when suddenly the words screech to a halt, as you struggle to grasp your own thoughts. Or perhaps you’ve had the irritation of just “drawing a blank” in conversation, like trying to name something obvious, such as the store you frequently shop at. […]

The post Meet the Simple Dietary Hacks to Combat Brain Fog appeared first on .

“I hate making stir-fries” said no one ever. A stir-fry is ideal for a simple and healthy meal, as in addition to cooking exceptionally quickly, you can really pile in the beneficial vegetables and balanced nutrition. But as stir-fry aficionados know, the difference between a good stir-fry and a great stir-fry is all in the […]

The post You’re Basically Like 30 Minutes Away From Enjoying This Epic Stir-Fry appeared first on .

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on .

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.

WEB_REDD1

Engage in the holiday spirit while keeping your wellness priorities fully intact.

The post 4 Amazing Hacks For Healthy Holiday Treats appeared first on JulieMorris.net.

WEB_Kindess

These are some of the most effective, simple methods to change and improve your ability to relax.

The post 8 Relaxation Tips That Don’t Require a Vacation appeared first on JulieMorris.net.

WEB_HotBreakfast

With a little creativity, the healthy hot breakfast menu is more abundant than you may think.

The post Too Cold For A Smoothie? Try These Warm Breakfasts Instead appeared first on JulieMorris.net.